MY SERVICES
Work With Me
From 121s to memberships…
There are a few ways to work with me. Firstly I have 3 levels of membership hosted via an app; included are personalised meal and exercise plans, the ability to track progress, check-ins with me, video resources and guides as well as Zoom calls. These are perfect for any woman in midlife, not just entrepreneurs and business owners. If you’re not ready for a monthly commitment, we can have a one-off call to create strategies to manage your business while menopausal as well as my signature offer - creating your Self Employed Menopause Policy. Read on to find out more…
SIGNATURE PROGRAMME
YOUR SELF EMPLOYED MENOPAUSE AT WORK POLICY
£499
If you were employed, chances are you’d have an HR team and maybe a Menopause Policy. But for us entrepreneurs, we just struggle on, 24/7, often not helping ourselves. I’m here to create a plan for you, covering ways of working, self-care, tech, confidence and personal development. You’ll be sent pre-work to review your as-is, then we’ll have a 121 session to develop your plan which will be sent to you afterwards. If needed, you can then move onto a monthly 121 with me (as extra).
MEMBERSHIPS
Everything you get in Bloom and Flourish plus...
A monthly 121 session with me via Zoom to discuss whatever you need.
Access to me via the app 24/7 (I will set time boundaries when we get started!)
ONLY 10 PLACES AVAILABLE
FEAR LESS & BLOOM / £35 PER MONTH
FEAR LESS & FLOURISH / £159 per month
An invite to my community: The Midlife Moxies, to ask questions and share advice in a safe space
Weekly resources to help you with menopause and midlife. These will be a mix of guides, videos, longer training sessions and Q&A videos where I answer your burning questions. And access to past sessions via the library.
Offers and promos from brands I know you'll love.
FEAR LESS & SOAR / £389 per month
Everything you get in Bloom plus...
Personalised meal plans focusing on the nutrition you need at this stage as well as exercise plans.
Regular guest speakers covering further topics such as managing your money or changing your career.
The ability for goal setting with tracking plus a weekly check-in with me to support you fully.
CONSULTING
One to one calls
30 minutes menopause £49
1 hour mentoring £199
Want to pick my brains without the commitment of a retainer? There are 2 ways to do this depending on your needs. If you want to chat through your menopause symptoms and how to get better help from your doctor, a 30-minute call with me can clear up any confusion. This is open to everyone not just business owners.
If you need more strategic support such as how to run your business when you feel terrible or how to get your confidence back so you can turn up on social media, then a one hour call with me is for you.
Contact Me
CONTACT
uniquebride@outlook.com
07817 855287